Bungee Stretch and Breathwork Class

Join us for a  special afternoon of self care!  We'll begin with a guided bungee stretch.  After that we'll shift gears and settle in for a healing  breathwork journey that will help you connect back into your body and come home to yourself!   If you are looking to better manage stress, reach a higher level of concious awareness, release trauma or process emotions, this class is for you!   This event will be an intimate experience, so come with an open heart and your curiousity!  After the stretch, we will spend some time learning about the power of the breath and intention setting.   You will then be guided on a powerful journey by  Rebecca's voice and music that will help you explore the depths of yourself and experience transformation and healing.  The final part of the journey will be meditation and relaxation.  Class will close out with some time for the…