Cultivating Awareness for Living Intentionally
Sun, Apr 06
|Hygge House
Join us for a magical evening exploring our inner worlds!
Time & Location
Apr 06, 2025, 5:00 PM – 8:00 PM
Hygge House, 606 8th Ave S, Nashville, TN 37203, USA
About the event
Register via Eventbrite:
Join us for a magical evening exploring our inner worlds to gain more compassion for ourselves and more freedom and peace as we move through life.
This is an evening dedicated to anyone seeking experiences and tools showing you how to go deeper within yourself. We will pay attention our patterns and look curiously at our reactions and their origins, so we can move forward living our life more intentionally.Gilbert will move us through a physical yoga practice where we will reflect on how it applies to our life beyond the mat and meditations that foster the space to experience, identify and understand our emotions.Rebecca will guide a transformative breathwork journey designed to help reconnect with the deepest parts of yourself. This experience is an opportunity to process stress, trauma and stagnant energy and release it from the body, as well as access more clarity and…